BUILD STRENGTH. MOVE WITH CONFIDENCE.

LIVE AN ACTIVE LIFE.

Team Active Training is a welcoming, female-owned training studio where people of all ages and experience levels can learn how to get stronger, improve their fitness, and feel more capable in everyday life, sport, and recreation.

About Tonja

Tonja has been a trainer and a coach for over 20 years.
She enjoys working with a wide variety of populations. She has worked with clients from young athletes to grandparents. Her areas of specialty are sports performance, injury rehab, military, fire and police fitness testing, general fitness and functional training.

Certifications

ACE CPT - Personal Trainer
ACE - Sports Performance Specialist
USA Volleyball - Volleyball Conditioning Specialist
USA Weightlifting - L1 Sports Performance Coach
BRM - Barbell Rehab Method Certified Professional

Contact Tonja